Prescription Sunglasses in Nepal
Prescription sunglasses combine clear vision correction with UV protection, making them ideal for driving, travelling, sports and everyday outdoor activities. Wheth...
Dry Eyes? Don't Ignore the Signs.
Burning, redness, itching, watery eyes or blurred vision after long hours of screen use may be signs of Dry Eye Syndrome. Early diagnosis and treatment can improve...
Computer Vision Syndrome (Digital Eye Strain): Symptoms, Causes & Treatment
In today's digital world, many people spend hours using computers, smartphones and tablets. Prolonged screen use can lead...
Eye Floaters: Causes, Symptoms & When to See an Eye Doctor
Eye floaters are tiny black spots, threads or cobweb-like shapes that drift across your vision. They are common and usually harmless, but...
Glaucoma: The Silent Thief of Sight
Glaucoma is a serious eye disease that damages the optic nerve and can lead to permanent vision loss if left untreated. Since it usually develops without early s...
Diabetic Retinopathy: Protect Your Vision from Diabetes
Diabetic Retinopathy is one of the most common complications of diabetes and a leading cause of preventable blindness. High blood sugar damag...
Best Progressive Lenses in Nepal 2026 | ZEISS, HOYA & TOKAI Progressive Glasses
Looking for the best progressive lenses in Nepal,
progressive lenses in Kathmandu or wondering
“progr...
Myopia Control for Children in Nepal
Myopia (short-sightedness) is becoming increasingly common among children due to increased screen time, reduced outdoor activities, and genetic factors. Without...
Nepal is one of the world's most extraordinary travel destinations, attracting millions of tourists, trekkers, expatriates, diplomats, volunteers, international students, and digital nomads every year...
Whether you're visiting Nepal for trekking, business, remote work, or cultural exploration, clear vision is essential for enjoying your journey. Unfortunately, unexpected eye problems such as broken g...
Hyperemia is more blood delivery than usual to a particular organ or tissue. It has various symptoms, some being allergy disorders, infections, and environmental causes. These signs can be due to norm...
Bitot spots are among the most significant clinical signs of vitamin A deficiency. They are mainly connected to cases of malnutrition and poor dietary intake. These are foamy, whitish patches that dev...
What simply happens is when we are caught up in celebrations with friends, we might forget self-care. It happens in Holi when we play with colors, and we indulge ourselves in some mishaps like eye dam...
Photo Refractive Keratectomy, similar to LASIK is a laser eye surgery. While LASIK involves lifting a cornea flap, PRK eradicates your cornea so that it grows back more naturally and healthier. This m...
A corneal ulcer is an open sore that can happen to anyone with poor eye hygiene. It can happen to farmers, factory workers, or those with extreme work environments.
That does not mean it won&...